Crisis support
Mindful Counselling & Psychotherapy does not provide immediate emergency support or mental health crisis care.
If you are concerned about your wellbeing or the wellbeing of another person and are in need of immediate support such as in the event of an emergency or mental health crisis please refer to the numbers provided below.
Emergency support
Emergency 000
Police, Fire, Hospital and Ambulance
Police attendance (non-emergency) 131 444
Police attendance no immediate danger
Mental health crisis contacts
ACT Mental Health Crisis Team (CATT) 1800 629 354
ACT mental health crisis service 24 hours
NSW Mental Health Crisis Team 1800 011 511
NSW mental health crisis service 24 hours
Other useful numbers
ACT Alcohol and Drug Program 6207 9977
Drug and alcohol helpline and counselling service 24 hours
Beyond Blue 1300 224 636
Depression and anxiety 24 hours/7 days
Canberra Rape Crisis Line 6247 2525
Crisis counselling service 7am – 11pm
Domestic Violence Crisis Service (DVCS) 6280 0900
Domestic violence crisis assistance 24 hours
Headspace 1800 650 890
Young people 12 – 25 years
Kids Helpline 1800 551 800
Crisis line for people aged 5 – 25 years 24 hours
Lifeline 13 11 14
Crisis support, suicide prevention and mental health support 24 hours/7 days
SANE 1800 187 263
Complex mental health issues 10am – 10pm weekdays
Suicide Call Back Service 1300 659 467
Crisis counselling and call back 24 hours